Adult Classes
Listed below are the classes available for adults.
For YOGA please pre-register with www.sunflowerbodyworks.com
or
call 240-277-2745.
For all other classes register through the studio or call 301-260-2626.
| Monday | ||
| 6:30 pm – 7:30 pm | Adult Tap | |
| Tuesday | ||
| 8:30 am – 9:45 am | Sunflower YOGA Mixed Level 1&2 | |
| 5:30 pm – 6:45 pm | Sunflower YOGA - Gentle | |
| 7:00 pm – 8:15 pm | Yoga - Mixed Level 1&2 | |
| Wednesday | ||
| 9:00 am – 10:15 am | Sunflower YOGA All Levels Beginners Wecome | |
| 10:30 am – 11:45 am | Sunflower YOGA - Gentle Adaptive | |
| Thursday | ||
| 9:00 am – 10:15 am | Sunflower YOGA Gentle | |
| 4:15 pm – 5:00 pm | Pilates | |
| 6:00 pm – 7:15 pm | Sunflower YOGA - Mixed Level 1&2 | |
| Friday | ||
| 9:00 am – 10:15 am | Sunflower YOGA - Mixed Level 1&2 | |
| 10:30 am – 11:45 am | Sunflower YOGA - Gentle Adaptive | |
| 7:00 pm – 8:00 pm | Kendo | |
| Saturday | ||
| 9:00 am – 10:15 am | Sunflower YOGA Gentle | |
| 10:30 am – 11:45 am | Sunflower YOGA Gentle | |
